Addresses the following points about your 3-day food intake: ¢Recorded intake of protein, carbohydrates, and lipids —¦Which foods in your recorded daily intake provide protein? Which provide carbohydrates? Which provide lipids? —¦Review how your recorded protein, carbohydrate, and lipid intake compares with the recommendations of the dietary reference intake. If your recorded protein-carbohydrate-fat intake was too high or too low, which foods might you add or remove to achieve your goal and keep other nutrients in balance? —¦Is the protein in each food you ate complete or incomplete, combining to become complementary? Why is this important? —¦How much of your daily recommended protein, carbohydrates, and lipid intake did you achieve? If your macro-nutrient intake is insufficient or excessive, what might you do to bring it into the recommended range? Provide specific recommendations. ¢Macro-nutrient intake ranges —¦Is macro-nutrient intake within the recommended range important? What are the effects of too much or too little of a macro-nutrient? What happens if you consistently eat too little protein? What happens if you eat too few carbohydrates? What happens if you eat too few lipids? ¢Fiber intake ranges —¦Does your fiber total meet 100% of the recommendation for you, as calculated at iProfile? —¦Does your diet meet the minimum number of servings of foods from each fiber-containing group? If not, which of the fiber-containing groups“fruits and vegetables“fell short of the recommended intake? —¦Which specific foods provide the most fiber in your meals? Which provide the least? Identify trends in your food choices that might affect your fiber intakes. ¢Dietary modifications —¦What changes might you make to increase the fiber in your diet? —¦How might insufficient or excessive amounts of proteins, carbohydrates, fats, or fiber contribute to health or illness? Provide examples. —¦What have you learned about your diet? For a custom paper on the above topic, place your order now! What We Offer: ¢ On-time delivery guarantee ¢ PhD-level writers ¢ Automatic plagiarism check ¢ 100% money-back guarantee ¢ 100% Privacy and Confidentiality ¢ High Quality custom-written papers
